Astral travel practice
You all go into the astral
world during your sleep. But often the memory of your
“journey” disappears when you awake. In order to keep astral
memories intact, it is necessary to go consciously into the
astral. That is to say, to leave your physical body in full
awareness, to travel where you wish, and to return in
perfect awareness in your body with the integral memory of
To do it, one needs first to
isolate oneself in a calm and pleasant room, to turn off all
the lights and to lay on the back on a mattress not too
soft. Repeat mentally several times that you will leave
consciously your body and that you will not forget anything
when returning. Close your eyes and roll them upwards by
looking towards the hair's root at the top of the forehead.
Practice then the total
relaxation. This relaxation is capital and essential to
initiate the conscious propulsion of your astral body. It is
the first phase of the astral travel. Breathe slowly,
without forcing, and try to be thoughtless.
Visualize then clearly and
precisely your astral body escaping from your physical body.
See it moving away from your body, rising slowly a meter
above, and floating in the air. Imagine that it concretizes
itself at one meter of the physical body. Visualize
perfectly a “double” of yourself above you.
As soon as you have well
visualized that, you will have a real feeling of raising
yourself. Dominate strongly your emotion, if not the astral
body will fall down in its material envelope.
If you successfully
controlled the process, then you will find yourself floating
astonished one meter away from the physical body, and you
will see the silver cord which connects your physical body's
navel to the astral body's one. Now, if you want to move in
the astral, that is simple. Imagine that you go towards the
door of your room, and directly you are close to your door.
You want to leave, so lets pass through the door and go
beyond it with your astral body.
You will be able to go
everywhere, walk or fly slowly, quickly or at the speed of
the thought; nothing will be an obstacle. Thanks to the
astral travel, it will be allowed for you to discover the
entire universe and to enrich you spiritually.
To return in your physical
body, it suffices to think that you are above it, and, at
this moment, you will be there directly. Then, let you
absorb by your physical body, as a sponge which absorbs
water. You will then awake with the precise memory of your
astral travel, happy to have lived Reality and to spread
your spiritual and occult knowledge.
When you are awake do not
forget to write your experiment. Try several times, and,
with perseverance, you will have access to a world of Light
The fourth dimension will be
entirely at your disposal, you will meet Beings of Light
there, entities with very high realization. They will guide
you in your research and will help you to evolve. Our planet
will have no more secrets for you, with your astral body you
will be able to go in his inner world. You will be able to
visit remote galaxies and to discover high civilizations,
powerful and glorious.
Nevertheless, it is necessary
to prevent a possible small mishap of the astral travel. It
can occur that you meet elementary beings. Do not be afraid
of that. They will seem monstrous and try to frighten you,
because they nourish themselves with this fear which is in
fact energy that you spend. So do never fear them, they are
harmless. It suffices that you order them to leave, and they
will go away. It is obviously impossible to be unable to
return in your physical body as long as you are alive. Your
silver cord will inexorably draw you towards your material
envelope by awaking you in this three-dimensional world.
It is also possible to
materialize with your astral body, therefore it is necessary
to lower your astral vibrations and to act on the Universal
Energy in order to concretize the astral body. So, far from
your physical body, you could be seen and even touched.
The conscious astral travel is an
extraordinary experiment of spiritual and occult enrichment.
I highly recommend it to you ..